6 miles on the treadmill this morning. Today was the sickest I've felt. When I first got out of bed I decided that I'd just not run at all. But then after about 15 min's I thought a good sweat out indoors might help move the crap out of my system. Felt super yuck almost the entire run. Weight was 151 lbs before and 148 lbs after the 6 miles. So 3 lbs of sweat out and now I can add back 3 lbs of Nyquil.
P.M. 8 miles tonight. Middle B-hills loop extended through the Secret St and into LV. Felt good enough to go run... but pretty much like sh*& while running. Kept the pace honest but it felt like work for the first 3 miles. There was no way I'd have been able to do mile's tonight. Sick of being sick and feeling depressed. Maybe someone could just run me over tomorrow morning. Make it look like an accident:).
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