A.M. Went up to Snow Canyon state park with some of the locals for a little photo shoot. It ended up taking forever and I only ran a little under a mile. So by the time I got home and got running it was 8:40- fully sunny and fairly humid. I did ok through about 8 miles then kind of started draggin up River Road until I got home. Not too bad considering the time of day and how bad I was yesterday. Hoping for another run this afternoon/evening.
P.M. Dug out 5 more miles on the treadmill. This run almost killed me all day before I even started it. It just seemed way too hard, hot and I was tired and hungry. But after stewing over it while taking care of business for a few hours out in town I came home and changed cloths. It still took 45 more mins to get going. Was originally going to go outside but the sun seemed intense. Got on the machine and watched a couple episodes of PTI. The run took about 45 min's... so super EZ but I got it in.
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