Location:
Farmington,NM,USA
Member Since:
Apr 09, 2010
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Ran track and cross country for Utah State. Ran a 4:40 in the 1500. 17:55 in the 5000 m.
2005 Top of utah marathon 3:23
2006 Ogden marathon 3:14:45
2010 Top of Utah marathon 3:03:15
2002 Spanish Fork half 1:28
2011 Moab half 1:26:17
2011 Utah Valley marathon 3:01:07
2011 St George Marathon 2:50:26
Short-Term Running Goals:
Run a couple of half and full marathons. Would love to run a 2:45 marathon.
Long-Term Running Goals:
Marathon olympic trials in the next 4 years
Personal:
Married with three kids
5 ez on tm
Ran on tm today. Did a progressive tempo run. 1.75 wu then 3.5 miles tempo. Splits were 6:33, 6:20, 6:10 and 6:00 for the last 800. Felt good today.
Ran on the tm today. Warmed up then did 3 mile progressive tempo. Splits were 6:45, 6:30, and 6:00. Didn't feel as good as I did doing this exact same workout 2 days ago.