Ran 8 on the treadmill today... Did a slight progressive run today... Splits were 9,8,7:20,7:00,7:00,6:57,6:40,6:12... Felt good, even the last mile... I know my splits will continue to get slower due to pregnancy-but I don't want to lose everything-so I will try my best... My ob said he saw the results of the half marathon and he doesn't want me training/doing any races anymore.... He also said he doesn't want me running over 5 miles a day and nothing really fast/no intervals... (I don't gain very much weight with my pregnancies-(18-20lbs-even though I eat like a horse) so that is the reason he doesn't want me running alot...) He wants me to gain more weight...Anyway, I am not sure what to think about his advice.. I feel like I know my body and of course I don't plan on training for a half or full, but if I want to do a 5k or 10k I think I should be able to or if I want to cautiously throw in a little speed every now and again I think it should be fine... What do you think? | 