Ran at the park today. 1 mile warm up then 3 straight at moderate tempo pace. Splits were 6:50, 6:45 and 6:35. Actually felt pretty relaxed. This pace used to be pretty hard but it is getting easier.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Kass on Wed, Aug 14, 2013 at 12:22:39 from 98.202.223.143
Great tempo Christi! You're making a good come back!
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