Cheston's Running Blog

December 22, 2024

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Member Since:

Oct 03, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)

Short-Term Running Goals:

-Compete in the Utah Half Triathlon!!

Did it, what a great challenge!!

Ramp up my weekly mileage.

PR at the St. George Marathon in 2009.  Didn't make the Lottery.  Doing the Top Of Utah instead.  It's a 4:30 minute tougher race.  I Still hope to PR!!

Long-Term Running Goals:

-Be a life time runner for the love of running.  Mix it up.  Try something new.  Do a full Iron Man. 

Personal:

Married for 11 years!!  I have 3 daughters.  My wife runs marathons as well.  I'm a park ranger.

 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Franctic Lifetime Miles: 170.00
Sat, Jan 13, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Went to the  in-laws for the weekend in Antimony, it's always colder there than anywhere else.  It's about 6800 ft in elevation, so it always makes for a cold and challenging run.  I was happy with todays run, because it  meant that I ran everyday this week for the first time in awhile. 

It was so cold, that the sweat coming from underneath my winter hat, froze and stuck to my head all the way around.  When my nose finally started to defrost, it hurt for  awhile.  It was -8 degrees below 0!!!!  I guess if I can run in that, I can run in anything.  It did give me a little headache and slow me down a little, but everything else went well. 

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