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November 08, 2024

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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Total Distance
11.50

i really wanted to just do good today! comeing out of a crummy slacker week last week i really was motivated to give it my all this week! and i was doing great! the first 5 miles of our 12 miler with 3 tempo felt amazeing! i was running smooth with no cramps or anything! but then the need to crap was overwhelming.... i went about mile 5 and that kinda inturupted my smoothness. then i went at mile 7. after that i dident have to go anymore but i was just thinking how much of a wimp they all though i was being ahead of me but i was 3 miles away from the school so i just kicked it into about 6-6:30 pace untill the fire station hill but up the hill the the rest of the uphill untill the end i kept it at under 7! it hurt alot though but i had to finish the tempo. coach told me to stop at 10 though. after i got home i ran a mile with my siblings though, so i guess  thats better than nothing. i guess for what i did it was good, but i wish i could haave just stayed up with them! im sick of haveing all these lame excuses. oh well. ive still got afternoon practice too and that should be good. and im looking forward to the race on wednesday! iim just wanting to get into the 17 minutes being the first race and getting into things again. should be good!

Green Beans Miles: 11.00
Comments
From caseykimzey on Mon, Aug 06, 2012 at 10:08:39 from 174.23.97.136

Hey it's alright Byron we all have our off days! Just shake it off and forget about it and do better tomorrow!

From Holt on Mon, Aug 06, 2012 at 14:16:32 from 67.2.240.4

yup

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