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December 22, 2024

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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Thu, Aug 30, 2012
Total Distance
9.00

am:

Nice and easy 3. quiet? nope. mattew was much louder than normal, and thats saying something! we couldentget him to shut up!

pm:

it was hot today! clouds everywhere but above us....again... but soaking the shirt in water at the sullivan park there and back definantly helped. we did striders in the middle of the run again. i like that! lifting and plyos after felt good. its sooo hot outside haha! 

Altras Miles: 9.00
Comments
From Red Leader on Thu, Aug 30, 2012 at 18:02:00 from 208.66.32.209

It was for sure not a quiet run!

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