Runnin Bubbas

Week starting Nov 17, 2013

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
37.65
Total Distance
6.00

PM: nice afternoon run. Medium loop around Draper. Gorgeous weather. No watch. Sucks being injured and out of shape. Staying positive though and going to ease back into miles. 

Comments(2)
Total Distance
8.00

LUNCH:  Another gorgeous day.  Did an out and back from my office down PRT.  Really slow and easy miles.  No watch.  Enjoyable solo run...

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Total Distance
6.00

AM: 6 miles easy. Draper med loop. Nice and windy. Still a gorgeous morning to run. 

Comments(1)
Total Distance
11.25

LUNCH:  Nice enjoyable easy miles from my office out and back on PRT.  50 Temp and Light rain the whole time.  Felt very comfortable.  Gait is still tight but PT and stretching is helping a ton. 

Comments(1)
Total Distance
6.40

Afternoon Break:  Busy day at the office and finally broke away to get in a run. Horrible timing as when I started in comes the worst sleet/light snow and wind I have felt  in awhile.  I am not complaining because I use these bad conditions to really remember how nice conditions make running fun, but today was bad.  I litterally was being pushed around.  Pretty cool actually as it felt like I was running into walls.  Fun run ;)

Stretching and PT...

Comments(1)
Total Distance
37.65
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