I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Nov 17, 2013
Total Distance
6.00
PM: nice afternoon run. Medium loop around Draper. Gorgeous weather. No watch. Sucks being injured and out of shape. Staying positive though and going to ease back into miles.
Comments
From steve ash on Sun, Nov 17, 2013 at 17:39:21 from 174.52.100.252
Sorry to hear about the injury. Keep plugging away and like you said stay positive.
From Rachelle on Mon, Nov 18, 2013 at 13:13:59 from 199.190.170.21
Hang in there Spence. Glad to see you are running.
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