Runnin Bubbas

Happy Holidays from Texas...

73 degrees,100% humidity and light rain.  cold front is coming through tomorrow.  

4 easy miles with Dad.  Excited to get back into the groove again.  I have had a nice break and now can focus on some good training again...

AM:  High 30's and 15-20 mph winds.  Freezing for the first few miles.  Solo effort easy 6 miles 7:50AP...

PM: 3.1 easy shake out miles with Dad.  He ran 4.  Fun run in perfect weather.  Fun day.

AM:  6 easy miles solo effort.  Felt decent.  Too heavy but that will come off in the next few weeks.  7:55AP

PM:  nice shakeout run with Dad.  4.15 7:59AP  Really perfect weather.  Talked a little with Dad.  He still has it at 61.  Hip is still needing more PT but I believe is going to get better.  Just need to be smart about it...

PM:  Started out with Dad for the first mile.  He wasn't feeling it today so told me to go on.  I ran the next 2.5 on my own with Justin(broinlaw) riding the bike next to me.  Finished the last bit with my sister Melissa.  Enjoyable run on Christmas Day.  I was able to FaceTime with my boys today.  These dudes abide!  Great time and they are getting bigger.  Hope everyone enjoyed their Christmas and had a great time with family and friends...

AM:Felt a little tired this morning.  Most likely from just trying to get some consistency.  Last 3 miles felt better than the first 5.  I am too heavy again.  Better to suck eggs now though then not be in shape.  8minAP

AM:  Nice morning outside.  Felt tired the first mile but settled in nicely and enjoyed the solo effort.  Stupid dogs everywhere down here.   8FlatAP again...

AM:  easy miles.  no watch.  ran along side my broinlaw again on bike.  nice talk.  

3:30 AM Terminator special 

eaay miles again solo effort. Wanted to get a decent run in before and early flight back to Utah. 

Update:  Flight has been cancelled. Rebooked the sane schedule tomorrow. Joy!  Get to do this all over again. Tis the season. My flight to Texas was cancelled and now the return as well. That's providence for you. Always a positive possible possible. Yes I meant to say possible twice. 

PM:  Traveled most of the morning from Texas.  Worked 5 hours the rest of the day.  I was able to get in one last run for 2013.  I was glad to get it in.  Easy miles no watch.  Thought about this year the whole time running.  Really have enjoyed this year of running.  There have been a lot of up and down for me this year.  Without going into much detail, I wanna thank the running family and friends I have and have met along the way this year.  Truly my pleasure to befriend people on the blog and different communities.  I am excited to "keep on keeping on" and "make it happen" more oftern this coming year.  Truly a blessing to run/train with the guys/gals that I can run with more often than not.  Hope to have less injuries and sickness this year. 2014 Make It Happen...