I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Dec 27, 2013
Total Distance
8.10
AM: Nice morning outside. Felt tired the first mile but settled in nicely and enjoyed the solo effort. Stupid dogs everywhere down here. 8FlatAP again...
Comments
From Rachelle on Fri, Dec 27, 2013 at 10:49:33 from 159.212.71.173
Nice to see you getting some consistent miles in Spence. Enjoy your time with your family and keep on keeping on my friend. :)
From Matt Poulsen on Fri, Dec 27, 2013 at 17:17:29 from 66.7.112.65
Nice week, Spence! Have fun with family in Texas!
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