I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Nov 20, 2013
Total Distance
11.25
LUNCH: Nice enjoyable easy miles from my office out and back on PRT. 50 Temp and Light rain the whole time. Felt very comfortable. Gait is still tight but PT and stretching is helping a ton.
Comments
From Rachelle on Thu, Nov 21, 2013 at 14:30:09 from 199.190.170.28
Consistency! :) Woohoo
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