Runnin Bubbas

Week starting Aug 30, 2015

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
21.39
Mon, Aug 31, 2015
Total Distance
3.52

AM:  out and back again from my house.  very simple and easy again.  The effort felt the same as usual.  Mentally and aerobically I feel better each day.  The tightness in my achilles were there still.  More in my left again.  Still doing the little things to work through this though.  Moving forward.  Adding and building very slowly...8:16AP

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Tue, Sep 01, 2015
Total Distance
3.52

AM:  same route and effort as yesterday.  Rehab is working and plan is working.  Minelike.  nice and very windy in Draper this morning.  no watch...

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Wed, Sep 02, 2015
Total Distance
4.00

AM:  balmy 80 degrees with nice wind around 9am in Draper.  Did a small loop around Draper from my house.  Little hitch and slight tightness in my left leg today.  Not too worried. Continued rehab.  8:10AP

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Thu, Sep 03, 2015
Total Distance
4.15

AM:  mid morning run again.  Nice and really windy which felt nice to be cooled off.  same small loop around Draper again today.  Felt a little better today.  8:20AP

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Fri, Sep 04, 2015
Total Distance
4.15

AM:  Mid Morning small loop again around Draper.  extremely windy.  balmy 80 degrees again.  Headed to Vegas for the weekend.  Will get in a few runs there.  Should be a fun time.  Summer goes so quickly.  8:14AP MIH...

 

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Sat, Sep 05, 2015
Total Distance
2.05

AM:  TM for the first time in I cannot remember.  Just got a little sweat going before breakfast here in Vegas.  Felt good.  8:13AP

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Totals
Total Distance
21.39
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