AM: Took Sunday and Monday off but did a ton of walking both days. Just wanted to feel decent. Today I took it easy at 8:25AP the entire run. Just kept an easy pace from start to finish. I knew I was not going to have a lot of energy today but I felt decent during the run. Still really heavy but my legs only felt tight towards the end of the run. Rehab and stretching again. I am starting to see some progress.
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