Runnin Bubbas

March 2018

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSpencerSimpson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
62.45
Total Distance
1.20

Back/Hip is really tight.  Going to try and stretch and get through this quickly.

Add Comment
Total Distance
1.80

Another very chill run around the block.  Very cautious. 8:30AP

Add Comment
Total Distance
3.25

Hip is feeling better today.  I have stretched a ton.  I did a progressive.  no watch. 

Add Comment
Total Distance
1.10

Easy jog around the pond at my buddies in West Palm Beach.  9AP

Add Comment
Total Distance
3.30

Progressive run again around a loop in West Palm.  Taking it easy on the the hip.  7:39AP

Add Comment
Total Distance
5.00

Out and back on Flamingo.  Hit two banks on the run too.  Body was tired from traveling but got it done.  Hip is a little tight. No watch.

Add Comment
Total Distance
3.10

Jogged along the strip in front of Belagio.  no watch. 

Add Comment
Total Distance
3.25

Out and back on Highland and trails.  8:30AP

Add Comment
Total Distance
5.00

quick jaunt out and back Canal.  no watch.  Spring Training baby.

Add Comment
Total Distance
2.00

easy miles on a trail behind my hotel in Tempe.  Tired.  no watch.

Add Comment
Total Distance
1.00

Jog through park by my hotel in Tempe at 11pm. lol not ideal but got it done.  no watch.

Add Comment
Total Distance
1.00

Crazy day again at ST in PHX.  I was able to run before I went to bed again at 11pm.  Park jog.  no watch.

Add Comment
Total Distance
1.10

Got home tired as all get out.  just ran on canal for 10 mins to shake the legs out.  no watch.

Add Comment
Total Distance
1.10

Not feeling good at all.  Body is tight and completly tired.  Going to just do this til I feel better.  no watch. 

Add Comment
Total Distance
1.10

another fun jaunt of tiredness. no watch.

Add Comment
Total Distance
1.80

Finally feeling normal again.  Hope to be normal tomorrow.  no watch. 

Add Comment
Total Distance
3.20

out and back on Canal.  Very consistent splits.  8:27AP

Add Comment
Total Distance
1.10

real quick Sunday run before breakfast with fam.  no watch. 

Add Comment
Total Distance
3.30

Up Highland and trails and back.  Felt tired but glad to get back after it again.  Legs were tired.  8:37AP

Add Comment
Total Distance
4.25

Out and back on Canal early this morning.  Started very very easy first mile and then settled into 7:50's AP the rest of the way.  Very Comfortable run and gorgeous weather.  Didn't have time to do more but legs felt good.  8:12AP

Add Comment
Total Distance
1.20

easy miles. no watch.

Add Comment
Total Distance
1.10

easy miles. feeling tightness in my hip flexor and upper right IT.

Add Comment
Total Distance
1.00

Not good.  tight.

Add Comment
Total Distance
1.20

tight right hip

Add Comment
Total Distance
1.10

easy miles on canal.

Add Comment
Total Distance
1.10

out and back again on canal really quick.

Add Comment
Total Distance
1.10

another tight morning.  no watch.

Add Comment
Total Distance
1.20

out and back on canal.  weather is getting better.

Add Comment
Total Distance
1.10

evening run today.  Nice weather. no watch.  Starting to feel better.  

Add Comment
Total Distance
1.20

Feeling fresh.  Try and ramp up now again.  No watch.  Gorgeous morning.

Add Comment
Total Distance
3.20

Out and back on Canal.  Hip felt decent.  No watch. 

Add Comment
Total Distance
62.45
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: