I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.41
0.00
0.00
0.00
9.41
Weight: 0.00
Mon, Apr 27, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
0.00
0.00
0.00
3.00
Today I walked 10 minutes, then I jogged for 2 minutes and walked one minute 7 times then I walked 9 more minutes for a total of 40 minutes. My average pace was 13:13
Today I went to sugarhouse park. I walked 10 minutes, then did one minute jogging, one minute walking 10 times, then I walked 10 more minutes. My average pace was 12:18 per mile.
