Breanna's Running Blog

May 2015

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

Marathon= 3:14

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
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Miles:This week: 0.00 Month: 0.00 Year: 5.76
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.560.000.000.006.56
Weight: 0.00
Fri, May 01, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.160.000.000.003.16

today I walked 40 minutes around the neighborhood. My average pace was 12:39.

Weight: 0.00
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Sun, May 03, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.400.000.000.003.40

I went to Jeremy ranch road today. I walked 10 minutes then I jogged two minutes and walked one minute seven times then walked 9 more minutes to cool down for a total of 40 minutes. My average pace was 11:47 per mile.

Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.560.000.000.006.56
Weight: 0.00
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