Breanna's Running Blog

USATF State

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBreanna's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.750.003.250.0020.00
Weight: 0.00
Thu, Nov 01, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

I ran Bonneville Shoreline trail from the zoo to the gate at Red Butte Gardens. It was a good run, but lots of uphill. My knee has been hurting on the downhills. (Hayward 154) 

Weight: 0.00
Add Comment
Fri, Nov 02, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Ran an easy 2 miles on the state course to loosen up my legs. (Hayward 156)

Weight: 0.00
Add Comment
Sat, Nov 03, 2007
Race: USATF State (3.25 Miles) 00:22:08, Place overall: 6
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.750.003.250.004.00

Warmed up about 3/4 of a mile. Then I ran the race. It felt like I did ok. I ran 22:08, and was 6th place.

Weight: 0.00
Add Comment
Mon, Nov 05, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Went to do some elevation training on Guardsmen Pass. It was really icy and the car couldn't drive up the road so we decided to drive up it. My dad decided to have us run up it. We got to the top and by the time we did it was dark. Then we started to run back down. We couldn't see where we were going. After falling once I decided to walk on the icy spots. There were 5 people and all together we fell at least 8 times. (Hayward 160)

Weight: 0.00
Add Comment
Tue, Nov 06, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

AM- Ran three miles on the treadmill this morning at 8:20 pace. Then I did some stretching. (Hayward 163)

Weight: 0.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.750.003.250.0020.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: