Breanna's Running Blog

December 22, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Aug 14, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.250.002.000.005.25

We went to the local track by where we were staying. It was a very old track and the surface was really slow. I did 4 laps warm up then 4 laps of speed changes and one lap slow. Then I did 2x1 mile with 5 minutes in between. The first one was 6:40 and the second was 6:50. It was pretty windy during both but the wind was worse in the second one. I was a little bit disappointed with my times but with the higher elevation, wind, and slower surface I guess it wasn't too bad. After I did a mile cooldown.

Weight: 0.00
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