Brayden Youngberg Running

Herriman Invitational

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20152016
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Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
27.75
Adidas Glide Boost 6 ATR Miles: 19.00Adidas Boston Boost Miles: 8.25Barefoot Miles: 0.50
Total Distance
4.75

Easy run tonight with McKenna and Henry.

Adidas Glide Boost 6 ATR Miles: 4.75
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Total Distance
5.25

Today we did 16 x 400's, the most dreaded workout of the season. It was not at all as bad as I remember and I stayed positive the entire time. I went with the faster group and stayed with Gavin, Holden, and McKenna the whole time. My splits were 78, 79, 78, 77, 77, 78, 79, 80, 81, 80, 78, 79, 78, 77, 79, 75.  I was supposed to be hitting 81's so I was pretty happy.

Adidas Boston Boost Miles: 4.75Barefoot Miles: 0.50
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Total Distance
8.75

Long run today, I can't remember exactly what went down.

Adidas Glide Boost 6 ATR Miles: 8.75
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Total Distance
4.50

Easy run today to prepare for Herriman tomorrow

Adidas Glide Boost 6 ATR Miles: 4.50
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Race: Herriman Invitational (3 Miles) 00:21:03, Place in age division: 41
Total Distance
4.50

Not a great race for me today and I was a bit dissapointed with my time.  It was really hot and I think the course was different than last year. It was super dusty and I believe that slowed my time more than anything else. By the end of the race I was covered from head to toe in dust. It was a fun time overall and Me, Jake, Talon, and Addison got lost as we were walking the course an had to cut through bushes and go on a little rabbit trail where we saw a jackrabbit running, which was quite motivational. Shoutout to Connor Baller who gave me a shout-out on the starting line of the Varsity boys race!

Adidas Boston Boost Miles: 3.50Adidas Glide Boost 6 ATR Miles: 1.00
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Total Distance
27.75
Adidas Glide Boost 6 ATR Miles: 19.00Adidas Boston Boost Miles: 8.25Barefoot Miles: 0.50
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