Brayden Youngberg Running

Weber Vs. Northridge

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20152016
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Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
36.75
Adidas Glide Boost 6 ATR Miles: 24.25Adidas Boston Boost Miles: 5.00
Total Distance
7.50

Ran down to shady lane today and did mile repeats. Me and Addison did 3 with the team before we left to go get our free massaages. Later tonight I ran back down and did 2 more plus a half mile hill sprint back home. My splits were 5:53, 6:03, 6:07, 6:01, and a 6:17. My last onee was slow because it was pitch black and I ran into a tree haha. It was great! My half mile hill sprint was a 3:32 which I was happy about.

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Total Distance
5.25

Easy run on the canal today to prepare for the meet tomorrow.

Adidas Glide Boost 6 ATR Miles: 5.25
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Race: Weber Vs. Northridge (3 Miles) 00:19:05
Total Distance
5.00

Race today we really worked on packing it up. Did well and stuck with Holden, Gavin, and Sam the first lap. I am not sure about my final time, so I kinda guessed. It was mostly grass and about a mile of the course was on a slope where one foot was below the other ad that made it hard, plus it was super hot. But our team did great and we swept the meet so that is great!

Adidas Boston Boost Miles: 5.00
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Total Distance
7.50

Long run today, ran with gavin and we averaged around 7:10's. It was great to have someone to talk to as wee were running, it made it much easier.

Adidas Glide Boost 6 ATR Miles: 7.50
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Total Distance
4.00

Did another one of Coach Hansen's crazy circuits and it was a lot of fun. Me, Addison, Paul, and Zolan ended up doing 8 sets of stairs and a ton of burpies and squats. Me and Addison are not the best at drawing easy workout cards at random. We had a great time. I I finally posted all of these workouts, sorry they have been so late because I have been crazy busy with the start of XC and school. I will do my best to update these daily.

Adidas Glide Boost 6 ATR Miles: 4.00
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Total Distance
7.50

Went on another crazy long run tonight with Jake, McKenna, and Henry. We ran up to the track where we found Kyler riding his scooter with a creepy mask. We talked to him for a minute then took his mask and ran to pointdexters house and scared him with the mask and comforted him because he got his wisdom teeth out the day before. After that we ran down to McGriff park and a couple peoples houses to scare them and then we ran to Henry's and back to the track before heading home. Jake ran most of the run with the creepy mask on and I apologize if we terrified anyone while he was chasing your cars...

Adidas Glide Boost 6 ATR Miles: 7.50
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Total Distance
36.75
Adidas Glide Boost 6 ATR Miles: 24.25Adidas Boston Boost Miles: 5.00
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