Brayden Youngberg Running

Week starting Aug 16, 2015

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Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
41.25
Adidas Boston Boost Miles: 8.50Adidas Glide Boost 6 ATR Miles: 22.00Barefoot Miles: 5.25
Total Distance
8.75

Start of heat week today, it wasn't a great run for me but it happens, I'll be back quick. We ran over to 1050 and down then back to Weber. Later tonight I did 2.75 with McKenna, we did a few laps around the park and then back to her house where we drank protien with Jake, then I ran home.

Adidas Boston Boost Miles: 1.50Adidas Glide Boost 6 ATR Miles: 6.00Barefoot Miles: 1.25
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Total Distance
5.50

Ran down to Highway 89 today, we got 1.5 miles down and picked up the speed for 2 miles, I was hitting tempo pace.  We did 1.5 miles back to weber at cooldown pace.

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Total Distance
6.00

I ran over to Weber, we then ran down to Shady Lane Park and did a circuit. I ended up doing 16 laps!! It was great, I'm doing much better now and am feeling adjusted to the heat.
 

Adidas Boston Boost Miles: 2.00Barefoot Miles: 4.00
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Total Distance
7.00

7 miles on the canal road today. Ran to the elk farm gate with Gavin, Paul, Holden, and Nate. Met up with Jake, Talon, and Addison there and we dipped our heads in and ran back.

Adidas Glide Boost 6 ATR Miles: 7.00
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Total Distance
5.50

Track workout today, did 3 X 1,200's and an 800, I don't recall my splits sadly, but I remember feeling pretty good about them.

Adidas Boston Boost Miles: 5.00Adidas Glide Boost 6 ATR Miles: 0.50
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Total Distance
8.50

Ran up Little Mountian in Emigration canyon today with Addison. It was cool being able to run on the same trail the pioneers had to go on to get to where they were going. Addisons dad pionted out some awesome landmarks/artifacts (rock piles on hills that the pioneers hid behind when the army marched through incase they needed to defend themselfs) and made us some delishious sandwitches. None of us fell, but me and Addison scared a guy so bad that the slipped in the dirt (oops... sorry). Anyways, it was alot of fun and was a good longrun at the same time.

Adidas Glide Boost 6 ATR Miles: 8.50
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Total Distance
41.25
Adidas Boston Boost Miles: 8.50Adidas Glide Boost 6 ATR Miles: 22.00Barefoot Miles: 5.25
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