Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy and and build mileage 🤕
sub 16:00 Founders Day 5k ✅
Win crossover half ✅
2000 miles during 2025
Top 3 at 2026 Des News Marathon
Long-Term Running Goals:
Keep running and run some solid PRs
Run the Boston Marathon at least once
Run the Broken Arrow series
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Ran 4 miles and ended at the gym where I did back day with Ian. Currently walkint home. Todays pace was just under 7:00. I'm tentatively planning on running again tomorrow, should be good weather.
Went out for a run, didn't have much time today. Was going to judt do 4 easy miles but the pace got away from me and I was feeling good so I ended up doing 36 minutes at 6:44 pace.