Blake Bennions running

Finals are over and I'm just about done with my thesis draft. I saw some fitness channel dudes do the army fitness test and decided to try it out, the perfect score is 71 pushups in 2 minutes, 78 sit ups in 2 minutes, and 2 mile run in under 13 minutes.

For push ups I got to 74 and couldn't do anymore with 10 seconds to go so I just called it. 2 minutes really isn't long to get in 78 situps but that was easier than the pushups, I got 80 there. The run was actually pretty painful for me today with a 12:53. Obviously not on my legs, but my lungs felt terrible. I guess that's what I get for letting my running go to crap when the semester really picked up.

Ran a 2 mile warm up and then did 77 pushups in 2 minutes and 90 situps in 2 minutes. Then ran 2 miles on the layton track, the astroturf just destroys my lungs and I didn't feel like I could breathe much at all after the first 3 laps. Some combination of driving 30 hours the past 2 days, losing fitness, and the astroturf resulted in a 13:30 2 miler lol. Oof. Well I'm getting back on cingular so my asthma and that will help. And my 3/4 weeks of finals are over so training should get better. Feels like I might need to get my lungs checked out on a deeper level though.

Short run with Jake, walked some steep uphill portions. Probably 4 miles with that included.

8 miles walking in wild horse canyon and then down through bells canyon (not the one in salt lake). I ran about a mile of it but I'm trying to go easy on my lungs until I can get some asthma medication.

Another mile to black dragon and back.

7 miles doen into grand gallery and then back up. Long car drive on a very bumpy dirt trail.

Can't remember which day this was, but did a 3ish mile run after a mile walk warm up.

Nice run, didn't get out too much during may.