Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Sat, Jun 12, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Warmed up running around the track and finding a good place to jump over the fence, afterwards I realized the main entrance was open.

I joined Jake for his last 1000m rep and helped him run a 3:10. Then I ran around the track some more before we went and did a mile cool down with Henry. Afterwards we got burly burger and went swimming, pretty solid day. Unfortunately didn't bring any sunscreen.

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