Blake Bennions running

December 09, 2025

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy and and build mileage 🤕

sub 16:00 Founders Day 5k ✅

Win crossover half ✅

2000 miles during 2025

Top 3 at 2026 Des News Marathon

Long-Term Running Goals:

Keep running and run some solid PRs

Run the Boston Marathon at least once

Run the Broken Arrow series

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 10.00 Month: 56.15 Year: 1880.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.700.000.000.006.70

Warmed up and got onto the track for the 2nd mile. The track club showed up before I started so I asked them if there were any lanes they wouldn't be using. They said lane 8 was fine. But then when I started my 3 miler they started laying down in the lane I was in and getting in my way every lap, wouldn't get out of the way after several laps and if anything were getting more aggressive. None of them were running, just intentionally getting in my way. After 7ish laps I took the hint and got off the track.

Took a lot of self control for me not to say something like "big attitude for last place in the MAC". But it's no big deal. Just didn't really understand why they were acting like that. I would have left if they'd asked.

Speaking of college running, super proud of my alma mater and former team at SUU for taking 9th at nationals. Also watching Conner Mantz win was possibly the highlight of my year so far, what a performance!

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