I think my allergies or asthma must be acting up because I couldn't breathe at all today when I ran ar planet fitness. Went with Izzy which is good because then I do some core and rowing after I run. But geez, today's run was rough. I kept the treadmill at 6:49 and lasted all 4 miles, but it was not an enjoyable run today haha. That's okay, the great part about running is that even if it sucks during it, the feeling after is nice. I also don't think I've eaten today, that might be a factor. |