| Member Since: Jan 04, 2018 Gender: Male Goal Type: Local Elite Running Accomplishments: 2:38 in the St. George marathon 2017
2:35 St. George marathon 2018
1:12 Bryce Canyon half-marathon 2018
Squaw peak 50 miler
Red Mountain 55k (3rd place) Short-Term Running Goals: Finish a 100 miler
Run a sub 2:30 marathon Long-Term Running Goals: Become a lifelong runner, and eventually a xc coach Personal: I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 40.90 | 5.00 | 45.90 |
|
| Adidas Zero Miles: 3.00 | Aasics GT 2000 (blue) Miles: 9.30 | IQ Miles: 5.00 | Altra Provision Miles: 5.50 | Duo Miles: 5.00 | Altra Superior Miles: 13.10 |
|
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Good run at work, followed by a nice easy 3 mile run with Austin, and a couple of girls, Nicole and Christee. Pretty fun run, it was a little awkward because I really had to fart, and both the girls were behind me
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Got myself a pair of the Impulse IQ today, coolest looking shoe I've got, not even close
|
| Aasics GT 2000 (blue) Miles: 3.00 | IQ Miles: 5.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 5.00 | 8.00 |
| I did a nice 3 mile tempo run today as my first workout since finals week. The goal was to do a 3 mile pick up, with a 6 minute, followed by 5:50, then 5:40. In reality it was a 5:47, 5:57, 5:49, or something close to that, haha. It wasn't exactly what I wanted but a good way to start. Better and longer workouts to come!!
|
| Altra Provision Miles: 3.00 | Duo Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.80 | 0.00 | 8.80 |
| I got to run a quick 3 miles with one of my fellow anatomy TAs, Scout, this morning, so that was fun! I also got to go on a nice little trail run at work! So a good day for sure!
|
| Aasics GT 2000 (blue) Miles: 3.80 | Altra Superior Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.10 | 0.00 | 8.10 |
| I had a lot of fun exploring the boneville shoreline trail and up a canyon as well. It was slow going up the canyon, but a blast coming down it!
|
| Altra Superior Miles: 8.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Well, I was a Scofield today with my cousins, and it was so hard to find the motivation to get out on any sort of run, but I'm glad that I did! The hilarious part was I realized that I had packed two different shoes, fortunately they were a right and a left shoe, and I was running on dirt so I couldn't really tell the difference
|
| Altra Provision Miles: 2.50 | Aasics GT 2000 (blue) Miles: 2.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 40.90 | 5.00 | 45.90 |
|
| Adidas Zero Miles: 3.00 | Aasics GT 2000 (blue) Miles: 9.30 | IQ Miles: 5.00 | Altra Provision Miles: 5.50 | Duo Miles: 5.00 | Altra Superior Miles: 13.10 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|