| Member Since: Jan 04, 2018 Gender: Male Goal Type: Local Elite Running Accomplishments: 2:38 in the St. George marathon 2017
2:35 St. George marathon 2018
1:12 Bryce Canyon half-marathon 2018
Squaw peak 50 miler
Red Mountain 55k (3rd place) Short-Term Running Goals: Finish a 100 miler
Run a sub 2:30 marathon Long-Term Running Goals: Become a lifelong runner, and eventually a xc coach Personal: I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 10.40 | 6.40 | 16.80 |
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| Iron Stallion Miles: 76.00 | Saucony Ride Miles: 7.00 | Hoka Clifton Miles: 3.40 | Escalante Racer (Chicago) Miles: 6.40 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Just swam today, for the first time in over a year. Definitely was tiring, but I should be fine for the race (famous last words?)
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Nice bike ride up snow canyon!
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| Iron Stallion Miles: 30.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Enjoyed a nice morning run with Coach Fielding, just had a nice conversation about all sorts of stuff. I'm getting pretty excited for this race on saturday!!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Nice little bike ride, really kept it at a chill pace, went 20 miles. Paul had a lot of good advice for the triathlon for me, so that was nice. We also worked on some transition stuff down at the park, which was very helpful
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| Iron Stallion Miles: 20.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.40 | 0.00 | 3.40 |
| Nice chill day-before-the-race run.
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| | Race: |
Sand Hollow Triathlon (6.4 Miles) 00:42:37, Place overall: 23, Place in age division: 4 | | Slow miles | Fast miles | Total Distance | | 0.00 | 6.40 | 6.40 |
| Fun Triathlon today! I finished overall in 2:45, and it was just an awesome experience. All the legs were slightly longer than the advertised Olympic distance, but I wasn't too stressed about that, I was just loving this whole course! Triathlon's are such a unique experience but I do want to keep doing them. Hopefully I can improve my bike time a little bit, and get faster at swimming too. All things considered, great race for the amount of time I had to train for it
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| Escalante Racer (Chicago) Miles: 6.40 | Iron Stallion Miles: 26.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.40 | 6.40 | 16.80 |
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| Iron Stallion Miles: 76.00 | Saucony Ride Miles: 7.00 | Hoka Clifton Miles: 3.40 | Escalante Racer (Chicago) Miles: 6.40 |
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