The little fist of fury

Sand Hollow Triathlon

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Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Totals
Slow milesFast milesTotal Distance
10.406.4016.80
Iron Stallion Miles: 76.00Saucony Ride Miles: 7.00Hoka Clifton Miles: 3.40Escalante Racer (Chicago) Miles: 6.40
Mon, May 16, 2022
Slow milesFast milesTotal Distance
0.000.000.00

Just swam today, for the first time in over a year. Definitely was tiring, but I should be fine for the race (famous last words?)

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Tue, May 17, 2022
Slow milesFast milesTotal Distance
0.000.000.00

Nice bike ride up snow canyon!

Iron Stallion Miles: 30.00
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Wed, May 18, 2022
Slow milesFast milesTotal Distance
7.000.007.00

Enjoyed a nice morning run with Coach Fielding, just had a nice conversation about all sorts of stuff. I'm getting pretty excited for this race on saturday!!

Saucony Ride Miles: 7.00
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Thu, May 19, 2022
Slow milesFast milesTotal Distance
0.000.000.00

Nice little bike ride, really kept it at a chill pace, went 20 miles. Paul had a lot of good advice for the triathlon for me, so that was nice. We also worked on some transition stuff down at the park, which was very helpful

Iron Stallion Miles: 20.00
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Fri, May 20, 2022
Slow milesFast milesTotal Distance
3.400.003.40

Nice chill day-before-the-race run. 

Hoka Clifton Miles: 3.40
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Sat, May 21, 2022
Race: Sand Hollow Triathlon (6.4 Miles) 00:42:37, Place overall: 23, Place in age division: 4
Slow milesFast milesTotal Distance
0.006.406.40

Fun Triathlon today! I finished overall in 2:45, and it was just an awesome experience. All the legs were slightly longer than the advertised Olympic distance, but I wasn't too stressed about that, I was just loving this whole course! Triathlon's are such a unique experience but I do want to keep doing them. Hopefully I can improve my bike time a little bit, and get faster at swimming too. All things considered, great race for the amount of time I had to train for it

Escalante Racer (Chicago) Miles: 6.40Iron Stallion Miles: 26.00
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Totals
Slow milesFast milesTotal Distance
10.406.4016.80
Iron Stallion Miles: 76.00Saucony Ride Miles: 7.00Hoka Clifton Miles: 3.40Escalante Racer (Chicago) Miles: 6.40
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