Love2Run

Week starting May 07, 2023

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
33.00
Mon, May 08, 2023
Total Distance
5.00

Warm up jog

4 x 1000m at a fast pace with 200m jogging in between. (distances were not exact.  I estimated them.)

All running was done on the road.  I wish there were a track nearby that I could use. I know that there is a high school not too far from where I am living, but I don't know if I am allowed to use the track.

Cool down jog.

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Tue, May 09, 2023
Total Distance
5.00

5 easy miles.

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Wed, May 10, 2023
Total Distance
5.00

5 miles at a moderate pace.

A new friend that I have met here is taking me to lunch today at a place in Salt Lake City called Chuckorama. It is a buffet restaurant. I am looking forward to it, but am afraid I might eat too much. :(

Comments(3)
Thu, May 11, 2023
Total Distance
5.00

5 easy miles @ 8:30/mile

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Fri, May 12, 2023
Total Distance
5.00

Warm up run.

12 x 200m sprints with 200m walking in between.

Cool down run.

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Sat, May 13, 2023
Total Distance
8.00

Ran up City Creek Canyon in Salt Lake City this morning. It was the first time in such a long time. It brought back some really good memories. The river was flowing very fast today. I didn't see any animals, but I did see many (about 8) perigrine falcons. I love this run. I definitely need to do it more often. It is my favorite run of all time. My thigh muscles are sore now.

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Totals
Total Distance
33.00
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