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August 2023

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
174.00
Total Distance
6.00

6 at a moderate to fast pace.

Went golfing, then bowling afterward.

 

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Total Distance
8.00

8 miles fast.

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Total Distance
6.00

6 miles easy. Nice and cool this morning.

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Total Distance
6.00

6 Miles.  Of that I ran a 5K time trial. I wanted to get as close to 18 minutes as possible. I ran 18:34, which is the fastest that I have run in a very long time.

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Total Distance
5.00

My body was very sore today from yesterday's run.

I ran a very, very easy 5 miles. I was going so slow that I didn't think the run would ever end. The weather was nice and cool.  I love it like this.  I hope that 100-degree weather doesn't return.

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Total Distance
10.00

10 miles of a mix of fast, moderate and slow portions.  Had a very enjoyable run.

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Total Distance
5.00

5 miles easy.

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Total Distance
6.00

6 moderate miles.

Then played golf. I am trying to learn to put a spin on the ball, but I just can't seem to get it.

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Total Distance
3.00

Easy 3 miles.

Golf afterwards.

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Total Distance
6.00

6 fast miles.

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Total Distance
3.00

3 miles easy.

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Total Distance
8.00

8 miles easy. Got a muscle spasm in my back during the run. It still bothers me. Hope I can run tomorrow.

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Total Distance
6.00

6 miles very easy.

Golf afterwards. Came very close to a hole in one on a par 3 (wasn't skill, just luck).

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Total Distance
8.00

8 miles. 5 miles were easy and 3 miles were hard.

 

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Total Distance
6.00

6 miles at 8:00/mile pace.

Going bowling this morning.

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Total Distance
10.00

10 miles at 7:30/mile pace. Felt so humid during this morning's run.

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Total Distance
3.00

3 very easy miles.

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Total Distance
8.00

8 miles easy.  Very enjoyable run today.

 

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Total Distance
6.00

6 miles easy.

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Total Distance
10.00

10 miles at 7:20/mile pace.

Have some great classes at school.

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Total Distance
6.00

6 very easy miles.

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Total Distance
8.00

8 miles at a medium pace.

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Total Distance
3.00

3 easy miles.

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Total Distance
8.00

8 miles at a moderate pace.

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Total Distance
6.00

6 miles easy.

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Total Distance
8.00

8 miles at very easy pace.

Went on a picnic to City Creek Canyon with my friend. It was really nice in the canyon today.  I think it is the first time that I have been up the canyon in a car. I have always run up the canyon before. Seemed kind of strange not to be running it.

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Total Distance
6.00

6 easy miles.  Beautiful full moon this morning.

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Total Distance
174.00
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