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July 2023

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
129.00
Total Distance
8.00

Warm up run to City Creek Canyon.

Ran up to the 1.5 mile mark and back down as fast as I could run. (Forgot my watch today, so I don't know what my time was.)

Cool down run back home.

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Total Distance
5.00

5 very easy miles.

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Total Distance
8.00

8 miles at 7:30 min/mile pace.

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Total Distance
6.00

6 miles easy at 9 min/mile pace.

After running went golfing.

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Total Distance
8.00

8 miles very easy.

Went to "Golf the Round" after and hit a buket of balls with a driver.

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Total Distance
6.00

6 miles....3 miles walking, 3 miles easy jogging.

Not feeling too well today. I think it might be the heat.

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Total Distance
8.00

8 moderate miles.

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Total Distance
4.00

My bed felt too comfortable this morning and I didn't get up early enough for a longer run.

Did 4 miles very easy.

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Total Distance
8.00

8 easy miles. It was very hot this morning running. I am not a fan of the heat.

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Total Distance
6.00

6 miles at a moderate pace.

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Total Distance
8.00

8 miles very easy. 

A washing machine repairperson is supposed to come today, so I am being lazy today waiting for him to come.

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Total Distance
6.00

2 miles easy and 4 miles hard.  Went bowling today. My high score today was 132. 

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Total Distance
6.00

6 easy miles.

Went to the Days of 47 Rodeo last night. It was GREAT! It was the first time for me to see a rodeo. The drone light show and fireworks at the end were unbelievable. I have never seen anything like that before.

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Total Distance
3.00

Very easy 3.

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Total Distance
5.00

5 easy miles.  It is too hot to be outside running.

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Total Distance
6.00

6 miles easy. It has been so hot recently running outside, so I decided to go to the country rec center and run on the treadmill. I found out while I was running that the air conditioning in the building was broken. It probably would have been cooler to run outside today.

I have only been getting about 5 hours of sleep recently, and together with the heat, my lack of sleep has made running very difficult.

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Total Distance
6.00

6 miles easy. It seems that I am only able to get up the energy to do easy runs.

Played golf this morning.

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Total Distance
6.00

6 easy miles.

Went bowling after running.

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Total Distance
8.00

8 miles slow and easy.

Mowed the lawn after. Then had a HagenDas Ice Cream bar for a treat.

 

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Total Distance
0.00

I couldn't separate myself from my bed this morning, so no running today.

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Total Distance
8.00

8 miles slow.

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Total Distance
129.00
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