I ran down to the river to cheer for my friends running the southern Utah half marathon. It was frustrating resting my leg all week, but I'm glad I did. Sunday and Monday I was limping and had a lot of pain on my lower left calf starting at my ankle and going up. I'm pretty sure it was perineal tendinitis. I got it massaged on tues and iced it about 1-2 x per day. So by this run on Saturday it felt ok. It was fun to see everyone running- they did awesome!
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