Track workout - 1.5 mile warm-up, then 6x1200 with 400 recovery
splits were: 4:56, 4:57, 4:56, 4:59, 4:59, 5:00 (that is about a 6:32-6:37 mile pace). I'm glad we stayed pretty consistent. those last 2 were super tough for me.
Crazy weather this morning - super warm and muggy to begin, then about 1/2 way through the workout it began to rain pretty hard and and there was lightning. We just kept going since the lightning wasn't close - still kinda creepy, though. Rain felt great and cooled the air at least 10 degrees
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