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April 28, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Feb 10, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.600.000.000.000.000.000.0010.60

Legs were sore from yesterdays run. So running slower was a very good thing. Also, today is my 14 year anniversary to my wonderful wife. So we are planning a day of fun we are going to the movie and out to eat. Thanks for reading and have a great day! =)

Nike Shox Turmoil + Miles: 10.60
Weight: 0.00
Comments
From jtshad on Thu, Feb 11, 2010 at 11:56:31 from 204.134.132.225

Happy anniversary to you and your wife! You are an old married couple, which is a great compliment to your devotion to one another.

Great mileage this week.

How is Kory doing? I noticed he isn't blogging and I left him a phone message but have not heard back from him. Just curious to see how he is.

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