Never give up.

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Oct 30, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.02	0.00	0.00	0.00	0.00	0.00	0.00	6.02

A.M. 4 @ 7:24 Pace

P.M. 2 @ 7:01 Pace

Had a good run in the afternoon until a pit bull dog comes running after me with his upper teeth showing and growling. Needless to say i was scared, so i stopped and the owner of the dog started yelling at the dog and telling me that she does not bite. I peed my shoots. Just kidding on peeing my shots, but it did scare me really bad. Crazy Dog!!

Brooks Launch Miles: 6.02

Weight: 0.00

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