Never give up.

Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Oct 30, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.00	0.00	0.00	0.00	0.00	0.00	0.00	6.00

I ran six miles today at an 8:34 pace per mile. I am a little tired, but i feel good.

Weight: 0.00

Comments

From wheakory on Wed, Oct 31, 2007 at 00:07:20

Good job Barry way to pump out those miles even though your tired. Sometimes you can do your best runs when your tired.

From Barry Ames on Wed, Oct 31, 2007 at 07:53:28

Kory,

Good luck on your marathon run this Sunday, i will be praying for you....

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