In the Pursuit of Wonder

Week starting Nov 06, 2011

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00
Weight: 213.85Calories: 1660.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Miles: 5.00 Time: 49:51 Pace: 9:58 Avg HR: 163, Shoes: Brooks Addiction (416.63) No Walks

Weight: 214.60Calories: 829.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Miles: 5.00 Time: 48:46 Pace: 9:45 Avg HR: 165, Shoes: Brooks Addiction (421.63) No Walks

Nice weather for a mid day run.  Misted a little near the end of the run.

Weight: 213.10Calories: 831.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00
Weight: 213.85Calories: 1660.00
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