In the Pursuit of Wonder

May 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.32	0.00	0.00	0.00	4.32

Weight: 238.40	Calories: 1104.00

Sun, May 01, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.16	0.00	0.00	0.00	2.16

Miles: 2.16 Time: 19:47 Pace: 10:43 Avg HR: 160, Shoes: Brooks Adrenaline (75.13)

Weight: 240.40	Calories: 396.00

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Tue, May 10, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.16	0.00	0.00	0.00	2.16

Miles: 2.16 Time: 24:12 Pace: 11:11 Avg HR: 163, Shoes: Brooks Addiction (267.50)

Weight: 236.40	Calories: 386.00

Comments(3)

Thu, May 19, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Hiked Squaw Peak Summit.1191 Ft elevation gain 2.41 miles RT in 1:58:54. 1 hour up, 20 minutes at the top with my binocs, and 40 minutes back down.

Saw Wren, maybe a Canyon wren, large hummingbird, squirrel, praire dog and a very socialized Chuckwalla right in the middle of the trail getting his picture taken we lots of passers by.

Weight: 0.00	Calories: 322.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.32	0.00	0.00	0.00	4.32

Weight: 238.40	Calories: 1104.00

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