In the Pursuit of Wonder

May 2014

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
26.950.000.000.0026.95
Weight: 235.65Calories: 3088.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

AM run - Nice run after 2 days off.

Weight: 242.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

AM run, 2 miles in 12:36 10:48 pace.  Felt like puking at the end.  Sub 11mpm pace, time to up the length a bit.

Weight: 241.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

2.5 miles in 28.04.  11:13 pace.  My PR for a 5k is 28.19.  So I just have to run .61 miles further in the same time, lol.

Weight: 240.70Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 239.40Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

2.5 in 28:02.  AM run

Weight: 241.20Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.510.000.000.002.51

2.51 in 28:29  Didn't feel strong, saw a large dead horned lizard.

Weight: 239.20Calories: 435.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 238.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.310.000.000.002.31

2.31 in 25:24.  11:00 mpm pace.  Ran at daughters VB practice.  No bike lanes so mostly on sidewalk.

Weight: 238.00Calories: 380.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 237.40Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 238.60Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.130.000.000.003.13

5K in 35:16  11:16 MPM pace.  1st 5K in a long time.

Weight: 233.20Calories: 522.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 236.80Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

AM Windy  2.5 in 27:26 10:59 MPM pace

Weight: 235.20Calories: 330.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

Windy.  2.5 in 27:40.  11:04 pace,

While running in bike lane another runner is running towards me.  We give the normal cursory wave.  Then he sticks out his hand and gives me 5.  That was nice.

Weight: 234.00Calories: 389.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 232.20Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 231.70Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

2.56 mile hike (RT) up hangman's trail to see a gravesite of three guys lynched in 1888 in the pleasant valley war with my 5 year old.

Weight: 232.60Calories: 0.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

PM 2.5 in 28:40 at 11:28 pace.  Saw two banded geckos.

Weight: 233.30Calories: 434.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

2.5 in 27:59 @ 11:11 mpm pace.  Saw a huge Sonoran Desert Toad jump across the road in front of me,  At first I thought it was a large bird.  Then later I saw something moving along in the gutter.  At first I thought it was a tarantula.  It was a baby Quail that I helped up over the curb.  Hope it survives without its momma.  I need to start carrying a camera to log some project noah finds.

Weight: 232.80Calories: 368.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 231.60Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 0.00Calories: 230.20
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Chircahua NM Hike with daughter 7.89 miles to Heart of the Rocks.

Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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1.47 mile hike to grottos in Chiricahua NM with the family.

Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 233.60Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 232.20Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 231.20Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 229.80Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
26.950.000.000.0026.95
Weight: 235.65Calories: 3088.20
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