Location:
Mesa,AZ,
Member Since:
Jan 14, 2008
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
Queen Creek Turkey Waddle - 33:46
Short-Term Running Goals:
Nov - Mesa Mi Amigos Turkey Trot - 10k
Long-Term Running Goals:
Personal:
I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.
Favorite Blogs:
Miles: 3.50 Time: 33:59 Pace: 9:42 Avg HR: 159, Shoes: Brooks Addiction (354.96)
Miles: 4.00 Time: 38:46 Pace: 9:42 Avg HR: 157, Shoes: Brooks Adrenaline (117.24) No Walks
Miles: 3.50 Time: 34:09 Pace: 9:46 Avg HR: 156, Shoes: Brooks Addiction (358.46)
Sort of a grind. Legs felt heavy, but 3rd run in a row.
Miles: 3.50 Time: 34:52 Pace: 9:58 Avg HR: 156, Shoes: Brooks Addiction (361.96)
Side stitch last 1.5 miles. Really had to push it to get under 10 mm
Miles: 4.00 Time: 38:38 Pace: 9:40 Avg HR: 159, Shoes: Brooks Addiction (365.96)
8 seconds faster than last week, but with a higher heart rate.
