In the Pursuit of Wonder

Week starting Jul 03, 2011

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.380.000.000.008.38
Weight: 243.05Calories: 1707.00
Mon, Jul 04, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 21:19 Pace: 11:13 Avg HR: 161, Shoes: Brooks Addiction (277.01)

Strong headwind first. 1/2 mile.  Crosswind last 1/2 mile.

Lots and lots of people setting off firecrackers.  Its almost like they've been outlawed and suddenly became legal.

 I need to figure out how to turn this into a ringtone.


Weight: 244.70Calories: 335.00
Comments(2)
Wed, Jul 06, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.160.000.000.002.16

Miles: 2.16 Time: 25:00 Pace: 11:34 Avg HR: 161, Shoes: Brooks Addiction (279.17)

Hot

Weight: 242.60Calories: 370.00
Add Comment
Thu, Jul 07, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.160.000.000.002.16

Miles: 2.16 Time: 23:24 Pace: 10:48 Avg HR: 158, Shoes: Brooks Adrenaline (79.19)

Windy and Dusty.  Glad to finally improve a bit.  Maybe it has something to do with running later in the night when it has cooled off a couple degrees.

Weight: 242.60Calories: 386.00
Comments(6)
Fri, Jul 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.160.000.000.002.16

Miles: 2.16 Time: 23:33 Pace: 10:53 Avg HR: 158, Shoes: Brooks Addiction (281.35)

Weight: 242.30Calories: 396.00
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Sat, Jul 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Hiked 3.47 miles in 2:12 along Salt River at night.  Was a little windy and got sprinkled on.  As soon as we got in the car it started to rain really well.

The only wildlife seen was same very very small fish.  Unless you count the Javelina skeleton.  Oh, we did see a shipwrecked pirate ship (an abandoned homemade boat with a pirate logo on the side)

Weight: 0.00Calories: 220.00
Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.380.000.000.008.38
Weight: 243.05Calories: 1707.00
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