In the Pursuit of Wonder

Week starting Jun 26, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.70	0.00	0.00	0.00	5.70

Weight: 243.73	Calories: 999.00

Tue, Jun 28, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.90	0.00	0.00	0.00	1.90

Miles: 1.90 Time: 22:42 Pace: 11:56 Avg HR: 164, Shoes: Brooks Addiction (273.21)

Saw lots of run over ground squirrels, a baby rattlesnake, and a glow in the dark plastic lizard.

Weight: 243.70	Calories: 328.00

Comments(1)

Wed, Jun 29, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.90	0.00	0.00	0.00	1.90

Miles: 1.90 Time: 21:06 Pace: 11:05 Avg HR: 161, Shoes: Brooks Adrenaline (77.03)

Scale says I lost 1.2 lbs on the run. Man it is hot.

Weight: 243.40	Calories: 334.00

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Thu, Jun 30, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.90	0.00	0.00	0.00	1.90

Miles: 1.90 Time: 21:07 Pace: 11:05 Avg HR: 162, Shoes: Brooks Addiction (275.11)

Only 98 degrees.

Weight: 244.10	Calories: 337.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.70	0.00	0.00	0.00	5.70

Weight: 243.73	Calories: 999.00

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