In the Pursuit of Wonder

Week starting Apr 10, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAZDesertmonsoon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.900.000.000.006.90
Weight: 279.33Calories: 1158.60
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Hiked 2.25 miles in 1:04:17(287 Cal) to check up on the owl nest.  Saw two of the juveniles at the nest with an adult sitting in a Palo Verde a ways away.  Saw Verdin, Black-throated Sparrows, Common Finches, and Mourning Doves.

Saw two people fall off there bikes in two seperate incidents.  One was a kid whose dad kept telling him to watch where he was going, not down the side of the mountain that he could fall down.  The other was a girl trying to keep up with her boyfriend.

Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 20:14 Pace: 10:38 Avg HR: 157, Shoes: Brooks Addiction (252.43)

Weight: 240.30Calories: 362.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 20:09 Pace: 10:36 Avg HR: 155, Shoes: Brooks Adrenaline (71.07)

 

Weight: 357.00Calories: 240.60
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Miles: 3.10 Time: 33:14 Pace: 10:44 Avg HR: 160, Shoes: Brooks Addiction (255.53)

 Fastest 5K I've ever ran.  Ran 5K on Thanksgiving in 33:46.

 

Weight: 240.70Calories: 556.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.900.000.000.006.90
Weight: 279.33Calories: 1158.60
Debt Reduction Calculator
Featured Announcements
Recent Comments: