Made a conscious effort to start off at a better pace and hung on. Beat my previous personal best by 57 seconds. Finally under 10 minute miles.
Weight: 224.90
Calories: 548.00
Comments
From Burt on Tue, Aug 23, 2011 at 10:00:57 from 72.223.91.148
That was some good laughs.
Congrats on the sub 10's.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
