The sun is up, the air is fresh, the stone is old

December 22, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.800.000.000.0019.80

Ran 20 miles of the 66 miles of the Raraitan Canal south out of Trenton towards New York.  Great day to run, one of many this summer that just seem to be flowing for me.  Brought back memories of a good TED article a friend sent me a few years ago about "flow".

http://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow/transcript?language=en

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Christie on Fri, Aug 22, 2014 at 10:14:20 from 67.22.173.213

Just had time to catch up on your blog... I have to avoid your posts most of the time because I get too jealous of all your fun adventures :)

Holy crap - awesome day last Saturday!! Killing it Steve.

(edited) for second holy crap... r2r2r! Woot!!

From Steve on Sat, Aug 23, 2014 at 00:22:06 from 66.87.127.94

It's been a fun summer. My running is definitely not in the defined groove.

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