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November 08, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Tue, Jul 28, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

AM-No run. I seemed to have caught some sort of nasty bug. Mild fever and just overall feeling drained today.. 

On a more positive note we adopted a Russian Blue cat from the shelter yesterday which we are still not quite unanimous on a name for him.  He has quite the vocal and strong personality which is more like a dog than a cat.  Quite a character..

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Wed, Jul 29, 2015 at 13:44:10 from 24.99.46.55

congrats on the new addition -- sounds like a fun cat.

hope you are feeling better.

From steve ash on Fri, Jul 31, 2015 at 15:49:16 from 67.2.75.218

He is a fun cat. Also has a huge appetite! I'm still not feeling quite up to par yet though. Hopefully I'll come around sooner than later..

From Rob Murphy on Fri, Jul 31, 2015 at 16:00:11 from 24.10.247.181

I always recommend adoption with cats. Attempting to conceive and give birth to one yourself is just too difficult.

From allie on Fri, Jul 31, 2015 at 16:05:59 from 24.99.46.55

lol!

From steve ash on Fri, Jul 31, 2015 at 16:14:50 from 67.2.75.218

Yes, lol! Coincidental to hear about Cecil the Lion on the same day we adopted him.

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