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December 30, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Thu, Apr 09, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.005.000.0010.00

AM-10 miles with 8x1k at 10k-half marathon intensity. 5:33-5:57/mile pace with 1:30 recovery jog. 7th/13th o/b.  A good productive workout this morning and definitely a bread and butter one for me..

PM-No run.  Good news.. I have a job now! And also.. Inspired by Jason D I am now starting my own vintage audio restoration business. The next move will be to get into restoring and building guitar/audio amplifiers. Things are now looking up for a change I think.

Brooks T-7 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jason D on Thu, Apr 09, 2015 at 21:07:16 from 68.80.27.222

That's great, Steve. I was just thinking/typing aloud that day. Nice workout too.

From steve ash on Thu, Apr 09, 2015 at 21:11:52 from 65.130.161.90

Sometimes that is all it takes Jason. Thanks:)

From Fritz on Thu, Apr 09, 2015 at 21:27:05 from 98.202.9.237

Great news! Congrats.

From jtshad on Fri, Apr 10, 2015 at 06:42:28 from 69.20.183.178

Good news on the job!

From Rob Murphy on Fri, Apr 10, 2015 at 07:48:47 from 24.10.247.181

That's great Steve. I hope it works out perfectly.

From steve ash on Fri, Apr 10, 2015 at 12:00:16 from 65.130.161.90

Thanks everyone. It was about time for this to come around.

From Sasha Pachev on Fri, Apr 10, 2015 at 14:02:12 from 192.168.1.1

Steve:

Congratulations!

From Burt on Fri, Apr 10, 2015 at 21:17:33 from 184.101.203.22

Congratulations!

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